Find
What
Moves U
Hi, my name is Tetiana Mokosii. I love sports, traveling, and simply enjoying an active life.
Welcome to the Simply Active Team!
Fitness
From simple exercises to a stronger body — one step at a time.
Workouts for a healthy back, full-body fitness, and more energy to help you feel your best every day and enjoy being active.
Travel
From small trips to the confidence to travel solo across the world.
Solo travel is not only about discovering new places, but also about getting to know yourself better and building confidence in yourself.
Badminton
From your first shuttle hit to confidence on the court — through the joy of the game.
Badminton is about movement, growth, new friendships, and a sport that connects people.
Padel tennis
From the first hit to your new favorite game.
Padel is all about movement, fun, and great moments with friends on the court.
House dance
From your first step to an unstoppable groove.
House Dance is all about speed, fun, and the freedom to move.
Other activities
Snowboarding, skiing, cross-country skiing, surfing, surfskating, running, cycling, yoga, and even gardening.
It's all about moving more, exploring the world, and enjoying an active life.
Social media detox
Almost two years without social media — more real-life connections, new hobbies, and living in the moment.
And a completely different relationship with social media after coming back.