Online Programs
Jump into a new conscious active & athletic life!
10 days of back care
Start a new life without back pain.
This a free online program for anyone, who wants to find a state of ease, understand the causes of back pain, strengthen the muscles of the cortex and the whole body, improve physical and mental health, and make life easier and more joyful by replacing old habits with new healthy ones.
Health week
Simple rules for a healthy and happy lifestyle.
This a free online program for anyone who wants to move to a new level of awareness and make regular exercise, healthy eating, and positive thinking their lifestyle.
Health can be created